Fats
🥑 Fatty foods are difficult for to process internally and lead to fatty liver, heart disease and obesity.
🥩 Animal fats contain toxic industrial chemicals that have built up in their fat.
🥥 Plant fats are healthier however all fats are dangerous in large quantities.
What you can do
🥗 Eat a low-fat, high carbohydrate plant based diet.
🌽 Avoid grains and GMO foods.
🥩 Avoid animal products.