🦠 Food-Borne Pathogens & Health 🦠
What Are Food-Borne Pathogens?
🍽️ Food-borne pathogens are microorganisms that cause illness through contaminated food.
🔬 They include bacteria, viruses, parasites, and certain fungi.
🤒 Infections can range from mild stomach upset to serious, life-threatening conditions.
Common Pathogens
🐔 **Salmonella** – Found in raw poultry, eggs, and unpasteurized milk.
🥩 **E. coli (especially O157:H7)** – Linked to undercooked beef.
🧀 **Listeria** – Found in soft cheeses, deli meats, and unpasteurized dairy.
🦐 **Norovirus** – Often spread through shellfish or contaminated surfaces.
Health Effects
🤢 Symptoms include nausea, vomiting, diarrhea, cramps, and fever.
👶 High-risk groups include young children, elderly people, pregnant women, and immunocompromised individuals.
🏥 Severe infections may require hospitalization and can lead to long-term complications.
Prevention Tips
🔥 Cook foods to safe internal temperatures to kill harmful microbes.
🧼 Wash hands, utensils, and surfaces regularly when preparing food.
🥶 Refrigerate perishables promptly and don’t leave food at room temp for long.
📦 Avoid food past its expiration date and be cautious with leftovers.